The first thing was my understanding of the problem and what its causes. I realized that the reason I sweat a lot is not because of the heat or high temperature condition, it’s when I get nervous.
The second thing is, always trying to be relaxed and think how to deal with all situations that make me nervous.
So I found that there is very big relation between nerve system and sweating and this gave me a very good starting to overcome my fear of something was unknown to me.
From Y.
Tips in this series have been suggested by readers and are not necessarily the opinions of nor reflect the views of the owners of this website.
Articles on this website are general in nature and do not represent medical advice. Always consult with a qualified medical practitioner before choosing a course of treatment.
All advertising banners and hyperlinks placed on this website are potentially paid for and should be considered as such unless otherwise stated.
By accessing the information on this website you agree to the terms of use.
Loading ...
