by Howard on September 30, 2010
The first thing was my understanding of the problem and what its causes. I realized that the reason I sweat a lot is not because of the heat or high temperature condition, it’s when I get nervous.
The second thing is, always trying to be relaxed and think how to deal with all situations that make [...]
by Howard on February 20, 2008
Although many sufferers recognise the link between anxiety and hyperhidrosis, relatively few try anxiety treatments as a way to help reduce their excessive sweating.
This is a shame because, for many, treating anxiety is the key to beating excessive sweating.
There are a wide range of treatments for anxiety and panic attacks, ranging from everyday relaxation techniques [...]